The young always have a bunch of things to do during the day because of the work or study, so they treat the night as their own exclusive time to have fun, scrolling movement in a Netflix queue or social media to check out what new things are happenin
Have you ever experienced that sometimes you wake up easily during sleep, and at other times you don't wake up even if someone calls you?It’s related to your sleep stage.
“Sleep apnea can directly cause death by a person’s breathing being infrequent enough to create immediate tissue ischemia (tissue death from lack of oxygen) in the heart and/or brain, resulting in a fatal heart attack or stroke,” Jenna Liphart R
For OSA patients living with their spouse (meaning all domestic partners), CPAP treatment has a significant impact on the life of the couple.
According to the data of Sleep Foundation, most people spend a third of their lives in sleeping or resting.
When considering getting the sleep you need, it is common to focus on how many hours of sleep you are getting. While the amount of sleep is undoubtedly important, it is not the only part of the equation. It is also important to consider the quality o
